Ingredients
- 1 Red Pepper
- 1/2 Avocado
- Kale Greens
- Cilantro to taste
- Juice of 1 lime
Instructions
- Shred and chop greens, pepper, avocado, and cilantro.
- Combine together.
- Squeeze juice of 1 lime on salad as dressing.
Ingredients
Instructions
Tag it!Share your salad photo on Instagram @thefitandfearless #TFFkitchen :)
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Ingredients
Instructions
Tag it!Share your photos on Instagram by tagging @StephHendel #TFFkitchen :)
Ingredients
Instructions
NotesPost your photos on Instagram by tagging @thefitandfearless #TFFkitchen :)
Ingredients
Instructions
NotesShare your photos on Instagram @thefitandfearless #TFFkitchen :)
Ingredients
Instructions
NotesShare your photos on Instagram by tagging @thefitandfearless #TFFkitchen :)
Ingredients
Instructions
NotesShare your photos on Instagram by tagging @thefitandfearless #TFFkitchen :)
TEX MEX BROWN RICE SALAD Many of you have written in and asked me about healthy lunch options. It’s finally time to reveal one of the best kept lunch secrets out there! Are you excited yet? I know, I built that up pretty strong but hey, it’s worth the hype. If you're working full time or are in school, the chances of having time to pack a lunch is not likely. I’m here with the question, what if you had one standard meal that you could always turn to in a rush? What if it was something you know is going to taste amazing and wouldn’t take a ton of time to prep? Well, this is that meal! In the video below I team up with Haley Cairo from www.maemovement.com to show you an easy, healthy way to make lunch for school or work. Ingredients
Instructions
Notes Share your photos on Instagram @stephhendel #TFFkitchen :)
What is your biggest struggle when packing lunches? Leave me a comment below! Have an incredible week! Your coach and trainer, |
Follow along with the recipe video here -> | |
Certified Holistic Health Coach
&
Personal Trainer
My recipes are:
- Local
- Seasonal
- Organic
- Free-Range
- Grass-Fed
- Non-GMO
These recipes are full of ingredient tweaks to transform food from unhealthy to 'fit and fearless'. You'll also see that most recipes use alternatives to replace:
- Gluten
- Dairy
- Refined Sugar
- Processed ingredients
If you like a recipe, share it with someone you love!
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